Lawrence Jones’ weight loss was revealed on Twitter when he dropped 15 pounds in three weeks back in 2018.
Who is Lawrence Jones?
Lawrence Jones is a political commentator and co-host of Fox & Friends on the Fox News Channel.
He was born on December 10, 1992, in Garland, Texas. His mother is Tameria, and his father is Lawrence Jones II. Jones is a graduate of political science and criminal justice at the University of North Texas.
Earlier, his career started as a radio host on The Blaze Radio Network. Then he joined as a host for TheBlaze TV. He has been actively contributing to Fox Business, CNN, BBC, Sky News, and MSNBC.
Truth About Lawrence Jones’ Weight Loss
Lawrence Jones is in hot water for his weight fluctuation throughout the year. It is not the first time his weight loss has caught people’s attention.
Lawrence himself talks about how he gains weight due to an improper diet and then sticks to the gym after fear strikes.
“I know I do this EVERY single year but it’s that time AGAIN…. I gain a lot of weight & then freak out and lose it…. so here we go. I’m officially down 15lbs.(3 weeks)”
It is common for Jones to lose 15 pounds in a matter of 3 weeks. He controls his calorie intake, sticks to a healthy diet, and workouts to lose weight.
People started interacting with him on his post. One user said, “Lucky u r a guy. Easier for men to lose. More muscle.”
Another person commented, “That’s awesome! I’ve been trying to lose 15 lbs for a while…. my husband drops it like a snap, it seems to like me and wants to stick around”
Some people were appreciating his efforts. A person wrote, “You look great Lawrence!”
While some started asking questions about how he lost weight and urged him to share his secrets. A user asked, “What are you doing to lose the weight?”
This leads us to inquire about his weight-loss diet.
Lawrence Jones Diet Regimen
Although Lawrence did not reveal much about his diet. A used inquired about his diet in a tweet. He replied, “80%Diet. I meal prep on Sunday!”
We can say that his weight loss is primarily based on diet alone. Only 20% of his program focused on workouts. He also prepares his entire meal for the week on Sunday, as he gets some time off on the weekend.
A used asked, “You cutting carbs?”. He did not have time to answer this question.
Lawrence Jones Workout Routine
Jones has not shared anything directly about his workouts. We dug deeper and found that jogging and running are two of his favorite exercises.
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He shared a picture of himself running down the road on July 4.
Lawrence Jones Relationship
Jones is not married, but he is in a relationship with a girl named Sydney. There is not much information about the lovebirds.
The two are private about their personal lives and like to keep things out of public sight.
Cool Facts about Lawrence Jones
- Jones loves pets. He has a dog, Nala. He regularly trains her with military personnel. Recently, Nala took a test for K-9 training in New York.
- Lawrence Jones became a permanent co-host of the Fox News show ‘Fox & Friends’ on September 14, 2023.
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- Jones is a huge fan of Harry Potter.
- Jones is famous for his nickname ‘LJ‘.
Lawrence Jones Net Worth in 2023
Lawren Jones net worth is around $5 million. He accumulated his wealth through hosting and also from business.
He is the CEO and founder of Lawrence Jones Media. He also wrote a book “The Conservative Manifesto: How to Save America from the Left”.