David Venable weight loss transformation has gained him widespread recognition; after all, he is a well-known American actor on QVC’s “In the Kitchen With David” as a host.
He has started gaining weight while watching TV shows because he eats bad food and doesn’t take himself seriously.
Because of these factors, he has put on an unhealthy weight. He is receiving continuous warnings from his doctor about the dangers this poses to his health.
After that, David Venable’s weight loss journey began, and now he is a role model for everyone. We discovered his weight-loss strategy for a healthy lifestyle.
David Venable Weight Loss Journey
David Venable has been a TV host on QVC for over 30 years. He has also written many best-selling recipes.
He started losing weight after his doctor told him to eat better and exercise more. It made him an entirely new individual.
He disclosed that his doctor had informed him that heart disease and diabetes jeopardized his life.
David told me he wanted to lose 40 pounds, which I thought was a good idea after seeing how his body was. So, he changed his diet a lot to lose weight and went on a low-carb diet.
Weight Reduction Secret Diet
So, what did David do? After being told to drop 40 pounds by his doctor of 20 years, he recently went on Facebook Live to share some of the things he’s learned along the way. Step one was to start a diet with few carbs and sugar.
Some reports say that David lost 70 pounds in less than 6 months by using this method and working out daily.
David Venable says,
“I’ve lost 70 pounds in the last five or six months with low-carb and low-sugar and working out on the treadmill.”
David Venable Workout Routine
David’s workouts mostly consisted of jogging on a treadmill for many hours and doing yoga daily. He also mostly went for walks and lifted weights.
David was able to lose weight by eating less and working out more. He burned more calories than he ate. After 6 months of hard work, he got the desired returns.
David Venable’s Measurements
So, here are David’s current or old body stats:
Weight before: 265 pounds
Weight Loss:70 pounds
Height: 6 Feet 5 Inches
Did David Venable Have Weight Loss Surgery?
No, he hasn’t undergone weight-loss surgery; rather, he changed his eating habits and started exercising regularly.
There’s gossip that he tried medicine at some point, but there’s no hard proof to back that up. He is passionate about health and advocates healthy eating and fitness on his TV show.
Instead, he urged people to care for their health by changing their lifestyles and using preventive medicine.
QVC star David Venable weight loss inspires people as he sticks to eating right and working out. It is a great example of how to lose weight. All you have to do to see results is drop sugar from your diet and cut back on carbohydrates.